I am more than pleased with the results I have gotten from Simply Pilates. I have been going to the studio for over a year now and can honestly say that I still look forward to my workouts. Before Simply Pilates, I could never stick to a physical routine without getting bored. The instructors do an excellent job of continuing to challenge me and advance my skill set. Additionally, having some limitations due to previous injuries, I feel that my individual needs are met and that I am safely performing the exercises by modifying my postures as instructed. The atmosphere is also very welcoming and not intimidating for new comers.