As a long time body builder and exercise enthusiast, finding pilates really took my workouts to the next level. I can’t imagine ever doing without pilates in my life now; it’s truly changed my overall physique and brought my workouts full circle. It’s great for keeping those long, lean muscles but even better at improving […]
I have been a fan and student of Pilates for years, the last 3 under Amanda’s instruction. Her knowledge of true, classical Pilates is exceptional. Her focus on proper body movement and breathing make her –classes effective, safe and enjoyable. I would go nowhere else!
I’ve been taking Pilates classes from Amanda for two years. I have tendonitis in my right shoulder and was getting cortisone injections every six months. Since starting Pilates, I haven’t needed one and have improved my strength and range of motion. I wouldn’t have believed that I could exercise for an hour and enjoy it, […]
I’ve found Power Pilates to be the best method of developing and maintaining muscle flexibility, tone, and strength while not stressing joints. I experienced results very quickly under the expert instruction of Amanda Gardner. Amanda is a skilled professional who sincerely cares about her students. She assessed where I was, got me started and continues […]
I have been doing pilates with Amanda for over two years now. She is a dedicated instructor, who is knowledgeable and personable. Amanda learns the individual abilities of her students, and that allows her to make each class challenging, for each student, every time. Her pilates workouts will make you stronger and more flexible than […]
It’s not a proud day when you awake from your sleep and can’t roll up and over without the assistance of your arms and hands to support you. I heard about Pilates and how the exercises target the core of your body. Pilates was the answer I had been looking for to strengthen that particular […]