Testimonial from Bob G.

Pilates has helped to make me stronger, improve my balance and flexibility, and to improve my posture.  People think I am 10-15 years younger than I am.  Amanda is an excellent instructor and is also very attentive and sensitive to individual needs.  She uses clear and easy to understand instructions.  The classes have a basic structure, but Amanda changes each class enough to target different areas to make every class challenging and interesting.

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